[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.akros.sk\/chudnutie-nemusi-byt-trapenie\/#Article","mainEntityOfPage":"https:\/\/www.akros.sk\/chudnutie-nemusi-byt-trapenie\/","headline":"Chudnutie nemus\u00ed by\u0165 tr\u00e1penie","name":"Chudnutie nemus\u00ed by\u0165 tr\u00e1penie","description":"V\u017edy mi bolo smie\u0161ne, ke\u010f \u013eudia lamentovali nad svojou postavou. Jednoducho som mala pocit, \u017ee je to hl\u00fapos\u0165. Ako so sebou niekto m\u00f4\u017ee by\u0165 nespokojn\u00fd, ve\u010f o ni\u010d v\u00e1\u017ene predsa … ","datePublished":"2018-08-18","dateModified":"2018-08-18","author":{"@type":"Person","@id":"https:\/\/www.akros.sk\/author\/#Person","name":"","url":"https:\/\/www.akros.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/80bc9a30a8183589d38927f3b57d5a9aa763777ca2942415b346d54d020a9840?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/80bc9a30a8183589d38927f3b57d5a9aa763777ca2942415b346d54d020a9840?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"akros.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.akros.sk\/wp-content\/uploads\/img_a290313_w16579_t1534752994.jpg","url":"https:\/\/www.akros.sk\/wp-content\/uploads\/img_a290313_w16579_t1534752994.jpg","height":0,"width":0},"url":"https:\/\/www.akros.sk\/chudnutie-nemusi-byt-trapenie\/","about":["IT"],"wordCount":418,"articleBody":" V\u017edy mi bolo smie\u0161ne, ke\u010f \u013eudia lamentovali nad svojou postavou. Jednoducho som mala pocit, \u017ee je to hl\u00fapos\u0165. Ako so sebou niekto m\u00f4\u017ee by\u0165 nespokojn\u00fd, ve\u010f o ni\u010d v\u00e1\u017ene predsa nejde, tak \u010do. Ale pravdou bolo, \u017ee nech sa dialo \u010doko\u013evek, ja som nemohla pribra\u0165. V\u017edy mi v\u0161etci vraveli, \u017ee aj to sa raz obr\u00e1ti a \u017ee aj to bude nie\u010do, \u010do sa zmen\u00ed, ale ja som im nechcela veri\u0165. Mala som, preto\u017ee nech sa dialo \u010doko\u013evek, po p\u00f4rode moje kil\u00e1 za\u010dali st\u00fapa\u0165 raketovou r\u00fdchlos\u0165ou hore. Nepom\u00e1hal mi pohyb, nepom\u00e1halo mi ni\u010d. Vedela som, \u017ee to chce nie\u010do radik\u00e1lne. B\u00e1la som sa v\u0161ak, \u017ee ke\u010f to pre\u017eeniem, strat\u00edm s kilami aj energiu. A to bolo nie\u010do, o \u010do som naozaj nest\u00e1la.  Je smie\u0161ne, \u017ee som tak ve\u013emi dbala o to, aby som schudla, \u017ee mi v\u00f4bec nenapadlo, \u017ee by som sa mohla zaobera\u0165 nie\u010d\u00edm \u00faplne in\u00fdm. Napr\u00edklad t\u00fdm, \u010do som mala priamo pred nosom. Pre m\u0148a to bola bielkovinov\u00e1 dieta. Naozaj by som neverila tomu, \u017ee mi nie\u010do podobn\u00e9 pom\u00f4\u017ee a \u017ee budem chudn\u00fa\u0165 naozaj ve\u013emi r\u00fdchlo bez toho, aby mi to nejak\u00fdm z\u00e1va\u017en\u00fdm sp\u00f4sobom ubl\u00ed\u017eilo. Bolo to a\u017e smie\u0161ne, preto\u017ee to \u0161lo fakt tak r\u00fdchlo, \u017ee sa mi tomu nechcelo veri\u0165 a najlep\u0161ie na tom bolo, \u017ee som st\u00e1le mala dos\u0165 energie na to, aby som sa venovala svojim de\u0165om. Je zvl\u00e1\u0161tne, \u017ee je to tak.  Odvtedy odpor\u00fa\u010dam t\u00fato formu chudnutia v\u0161etk\u00fdm mojim kamar\u00e1tkam bez rozdielu. Sed\u00ed naozaj ka\u017ed\u00e9mu a je fajn, \u017ee nech sa deje \u010doko\u013evek, v\u017edy m\u00e1m pocit, \u017ee nie\u010do jem. Nem\u00e1m pocit, \u017ee hladujem alebo \u017ee som st\u00e1le hladn\u00e1, ako som to mala napr\u00edklad pri in\u00fdch met\u00f3dach chudnutia, ktor\u00e9 som predt\u00fdm sk\u00fa\u0161ala. Preto to bolo pre m\u0148a naozaj ve\u013emi perfektn\u00e9 a a\u017e priam fascinuj\u00face. Je fajn, ke\u010f sa na nie\u010do tak\u00e9to zameriate. Potom u\u017e viete, na \u010dom v\u00e1m m\u00e1 naozaj z\u00e1le\u017ea\u0165, a to je nie\u010do, \u010do v\u00e1m nikto in\u00fd ned\u00e1. Sk\u00faste to a uvid\u00edte, \u017ee v\u0161etko, \u010do ste doteraz robili bolo zl\u00e9. Toto je cesta k zdrav\u00e9mu chudnutiu.                                                                                                                                                                                                                                                                                                                                                                                         4.2\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Chudnutie nemus\u00ed by\u0165 tr\u00e1penie","item":"https:\/\/www.akros.sk\/chudnutie-nemusi-byt-trapenie\/#breadcrumbitem"}]}]